Browsed by
Tag: Nature Mindfulness

Walking to Oneself

Walking to Oneself

“Both friends came to realize that walking over long distances and spans of time is the surest way to find oneself.” Tobjorn Ekelund In Praise of Paths: Walking Through Time and Nature  p. 33 I gazed into the campfire, watched the yellow and orange flames rise and fall, heard the crackle of burning wood, and smelled the wood smoke.   Watching the flickering flames I made a decision to get up early and take a long hike.  I wanted to better…

Read More Read More

A Healing View

A Healing View

As the day designated for my surgery loomed steadily closer thoughts arose; in bad moments anxious scenarios of death, disability and disfigurement; in calmer moments practical concerns about all that needed to be done to prepare for the operation that would require a long incision across my neck.  One morning, ten days out from surgery, my mind jumped past the surgery to the recovery process.  I saw myself immersed in an image of all the plant and animal life surrounding…

Read More Read More

Forest Distancing

Forest Distancing

        Prologue John  Slender strands of mist swirled over the still surface of Prompton Lake; lacy twelve inch strands, swirling clock wise, counter clockwise.  I stood by the lake and watched each of my exhalations form a small cloud that floated out and mingled with the morning mist.  It seemed as if my breath, although following a different time scale, somehow joined the greater respiration of the lake.  Behind me I heard a few morning bird songs; the insistent teecha,…

Read More Read More