Silent Walking
Silent Walking, one of the latest hot topics to take the internet by storm, sure sounded good to me. I love walking and try to get out almost every day for a walk or better yet a long hike. And, with my inclination towards introversion, I find intervals of silence rejuvenating. I learned that the Silent Walking trend started with a June 2023 Tik Tok post by content creator Mady Maio. She was directed by her dietician to walk 30…