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Category: Nature Mindfulness

Rachel Carson Reserve #3

Rachel Carson Reserve #3

I planned to go to a different spot.  Perhaps out past Horse Island to the remote tip of Bird Shoal where I might gain a new perspective on nature in the Rachel Carson Reserve near Beaufort, NC.  My two previous sit spots at the Reserve had been conducted from the observation deck on Carrot Island. Both had been beautiful, instructive, and remained vividly etched in my memory.  I had learned much about the salt marshes and tidal flats. Now, I…

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Mariposa Grove

Mariposa Grove

It was another early wakeup and another predawn drive to the west entrance of Yosemite National Park.  I was on a mission to maximize my two day visit to the park. Fortunately, there was no line at the gate and after showing my National Park Pass, I was waved through. I started my hour long drive down narrow roads, around sharp curves, and up and down steep mountains.  Passing by a number of scenic outlooks I saw people sitting patiently…

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Podere di Santa Maria

Podere di Santa Maria

Much felt familiar as I began my hour long sit spot on the terrace adjacent to the 17th century stone farmhouse, Podere di Santa Maria, the Farm of Saint Mary. To the east the familiar faint first light of day lifted above the forested hills of Tuscany. The air was filled with a typical pre-dawn freshness.  I heard customary morning sounds—a rooster crowing, a dog barking, and around me the steady drone-chirp of crickets.  I sensed differences as well—a faint…

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