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Tag: Nature Mindfulness

Rachel Carson Reserve #3

Rachel Carson Reserve #3

I planned to go to a different spot.  Perhaps out past Horse Island to the remote tip of Bird Shoal where I might gain a new perspective on nature in the Rachel Carson Reserve near Beaufort, NC.  My two previous sit spots at the Reserve had been conducted from the observation deck on Carrot Island. Both had been beautiful, instructive, and remained vividly etched in my memory.  I had learned much about the salt marshes and tidal flats. Now, I…

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Mariposa Grove

Mariposa Grove

It was another early wakeup and another predawn drive to the west entrance of Yosemite National Park.  I was on a mission to maximize my two day visit to the park. Fortunately, there was no line at the gate and after showing my National Park Pass, I was waved through. I started my hour long drive down narrow roads, around sharp curves, and up and down steep mountains.  Passing by a number of scenic outlooks I saw people sitting patiently…

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Podere di Santa Maria

Podere di Santa Maria

Much felt familiar as I began my hour long sit spot on the terrace adjacent to the 17th century stone farmhouse, Podere di Santa Maria, the Farm of Saint Mary. To the east the familiar faint first light of day lifted above the forested hills of Tuscany. The air was filled with a typical pre-dawn freshness.  I heard customary morning sounds—a rooster crowing, a dog barking, and around me the steady drone-chirp of crickets.  I sensed differences as well—a faint…

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The Aldo Leopold Bench

The Aldo Leopold Bench

                                                    The Aldo Leopold Bench At 3:30 a.m., with such dignity as I can muster of a July morning, I step from my cabin door, bearing in either hand my emblems of sovereignty, a coffee pot and a notebook.  I seat myself on a bench facing the white wake of the morning star. I set the pot of coffee beside me.  I extract a cup from my shirt front, hoping none will notice its informal mode of transport.  I…

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A Vacant Lot at the Beach

A Vacant Lot at the Beach

Down three flights of stairs, a quick sixty-eight steps across the yard, and I arrived at the edge of the vacant lot.  Often while on vacation at my timeshare I had walked by this lot usually eager to get to the beach and had paid scant attention to what by all appearances was simply an overgrown and neglected patch of property. Then two days ago on my way to a beach walk I heard faint seet-seet-seet calls, turned and spotted…

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A Backyard Sit Spot

A Backyard Sit Spot

The question in my mind as I walked up the side of the elevated sand mound was clear.  Could I experience a deep nature connection conducting an hour long sit spot right in my back yard?  I thought the answer was yes, given that nature was most likely just as rich and complex in my backyard as in some remote and wild park or forest.  It was an important question for me. I hoped to demonstrate that the sit spot…

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A FeederWatch Sit Spot

A FeederWatch Sit Spot

For the majority of enthusiasts, however, birdwatching simply provides a personal and very special entrée into the natural world.                                                           Graeme Gibson Day 1 Faint first light, swirls of yellow and orange edging above the southern horizon, the excitement of an early morning winter sit spot— this all felt familiar.  The difference was I didn’t have to layer up, drive on icy roads, and trudge through deep snow to get to my destination.  Instead, I was seated in…

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October Sunrise

October Sunrise

It was that morning in October, the one after a night of heavy rain and strong wind that knocked down the leaves and now the bare branches looked more like November and it was no longer possible to think that somehow the warm days of October might go on forever. As I walked across my yard in the dim, gray, pre-dawn light I saw the gray-black, skeletal silhouettes of ash and maple trees, silent forest sentinels that would have to…

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eBirding and Nature Mindfulness

eBirding and Nature Mindfulness

I couldn’t pinpoint the moment when I descended into a state of melancholy, a state where I felt discouraged, tired, hopeless, annoyed, even sad.  As usual it was some litany of little things that added up; a misunderstanding with a friend, no clear way forward on a task that needed to be done, an appliance breaking down, persistent bad weather, an aching knee. And maybe there were bigger things lurking in the background; a worrisome health problem, a family member…

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Ancient Dunes

Ancient Dunes

My destination was a simple gray bench set atop an old sand dune alongside a nature trail in Anastasia State Park. When I had hiked by the bench it struck me as a good location for a sit spot.  It was convenient, only a five minute walk from my campsite, and the top of the dune provided a good vantage point to gaze into the maritime forest overstory and understory.  And perhaps most importantly, the bench had a good feel…

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